Better nights start here
Advice, discoveries and inspiration to help you sleep well, every night.
21 articles
Each year, Pantone designates a color as the color of the year. This year, its team of color expert is offering us "ultraviolet". According to them, ultraviolet is a "complex and…
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Are you looking for inspiration to create the bedroom of your dreams? We’ve searched Instagram - a social network for photo sharing - in order to find some of the most inspiring bedrooms.…
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At Matelas Bonheur, your comfort is our pleasure! For a solid sleep, it’s important to have a pillow that is comfortable and adapted to your posture. Whether it’s time to change your…
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Do you ever happen to wake up with headaches, stiff neck or sore muscles? If the answer is yes, it may be that your pillow isn’t right for you. This week, we guide you in your shopping for…
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A good pillow is essential for a good sleep! If you’ve been feeling that your pillow is too old for a while now, buying a new pillow should be a priority! At Matelas Bonheur, we are…
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If you suffer from back pain, you are not alone. In fact, Statistics Canada estimates that between 70% and 85% of people will have back problems to varying degrees in the courses of their…
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Is sleeping well during pregnancy mission impossible? Not at all! With these few tips to maximize your sleep, you'll be able to get plenty of rest despite the fact that you are pregnant.…
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What is the lifespan of a pillow? There are several factors that come into play, but it is estimated that the lifespan of a pillow is between 2 and 3 years. If you have any doubts about…
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Did you sleep well in 2014? If the answer is no, the arrival of the new year is the perfect opportunity to make new habits to help you improve your sleep! With our busy lives, it is not…
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