
The best sheets for preventing night sweats
Your sheets play a crucial role in regulating your body temperature as you sleep. If you are one of those people who tend to get hot during the night, you’ll have to be particularly…
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Advice, discoveries and inspiration to help you sleep well, every night.
9 articles

Your sheets play a crucial role in regulating your body temperature as you sleep. If you are one of those people who tend to get hot during the night, you’ll have to be particularly…
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In the past, we used heavy, tightly woven blankets (Catalonian, homespun or wool) to stay warm on cold winter nights. We now understand that it wasn’t only because these blankets were warm…
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“Here comes the sun, and I say, it’s alright” - The Beatles Spring has sprung! If the longer days and extra sunshine have got you feeling energized - why not put that to use and spruce up…
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Nothing signals the start of a new year quite like a fresh look. As we welcome the hope and positivity of 2021, it’s the perfect time to think about how we want to look and feel in our…
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How was your bedroom when you were young? Mine was rather messy, but I think, even with hindsight, I could find pretty much everything I was looking for despite the chaos. When I had to…
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Are you one of those who takes a new resolution each year? Whether you are used to it or not, we have decided to offer you some ideas for good resolutions to adopt in order to improve your…
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We all have different sleep preferences. Some people prefer to feel warm and wrapped up under a ton of blankets, while to others, the freshness of the sheets is the most important thing.…
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If you have trouble sleeping, going back to sleep or getting up in the morning, this article is meant for you. Improving your sleep nights should be a priority. Why? A good night's sleep…
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Did you know? Lavender has a host of health benefits. It promotes, among other things, falling asleep, reducing stress and relaxing muscles. It is, therefore, a plant that is your ally at…
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