{"id":29587,"date":"2016-11-28T14:45:57","date_gmt":"2016-11-28T19:45:57","guid":{"rendered":"https:\/\/5f12860578.nxcli.io\/en\/blog\/?p=1449"},"modified":"2022-02-28T14:06:19","modified_gmt":"2022-02-28T19:06:19","slug":"energy-11-bloggers-share-tips","status":"publish","type":"post","link":"https:\/\/www.matelasbonheur.ca\/en\/energy-11-bloggers-share-tips\/","title":{"rendered":"Have More Energy &#8211; 11 Bloggers share their tips (part 2)"},"content":{"rendered":"<p style=\"text-align: justify;\">What are you doing to feel more energetic? We asked 11 of our favorite bloggers to share their ideas on how to best recharge when you\u2019re in need of a boost. We hope that they\u2019ll inspire a healthy lifestyle and banish your fatigue for good!<\/p>\n<h2 style=\"text-align: justify;\">Tips for Having More Energy<\/h2>\n<h3>3) From the blog: <a href=\"https:\/\/www.karinafemmeorchestre.com\/\">Karina Femme Orchestre<\/a><\/h3>\n<p style=\"text-align: justify;\">I\u2019m sure you\u2019d agree that the pace of our daily lives makes it easy to quickly run out of energy. Just thinking about how I have to take care of the kids, my partner, employees, the house, family, my friends and of course myself, makes me tired already. I have a few tricks I\u2019d like to share that give me more energy so that I can take care of everything without being completely wiped out at the end of the day: 1) My meals are balanced and complete; 2) I never skip a meal (I have three a day plus two snacks); 3) I engage in regular physical activity that I enjoy; 4) I try to get eight hours of sleep a night, because that\u2019s how much I need to be in good shape for the next day; 5) I take time to do what I like, to unwind and take care of myself. So there you have my secrets for keeping up my energy daily. Now it\u2019s time for you to share yours!<\/p>\n<h3 style=\"text-align: justify;\">4) From the blog: <a href=\"https:\/\/mamanboulotdodo.com\/\">Maman Boulot Dodo<\/a><\/h3>\n<p style=\"text-align: justify;\">Contrary to a lot of moms out there, I play with my 3<span lang=\"en-CA\">\u00bd-year-old son when I need a boost. Since I started my business last summer I\u2019ve been in constant work mode. My computer, phone, and social media have become a near obsession. When I play with my son I\u2019m forced to put the technology away. That way I am 100% present and I enjoy it as much as he does. When it\u2019s time to get back to work, I feel more energetic.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span lang=\"en-CA\">What do you do when you need to get more energy? Let us know in the comments section below.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are you doing to feel more energetic? We asked 11 of our favorite bloggers to share their ideas on how to best recharge when you\u2019re in need of a boost. We hope that they\u2019ll inspire a healthy lifestyle and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2103],"tags":[2330,2245,2339,2340,2577,2073],"class_list":["post-29587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-2","tag-blogger","tag-energy","tag-have-more-energy","tag-having-more-energy","tag-matelas-bonheur","tag-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v24.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Have More Energy - 11 Bloggers share their tips (part 2) - Matelas Bonheur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.matelasbonheur.ca\/en\/energy-11-bloggers-share-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Have More Energy - 11 Bloggers share their tips (part 2)\" \/>\n<meta property=\"og:description\" content=\"What are you doing to feel more energetic? We asked 11 of our favorite bloggers to share their ideas on how to best recharge when you\u2019re in need of a boost. 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