{"version":"1.0","provider_name":"Matelas Bonheur","provider_url":"https:\/\/www.matelasbonheur.ca\/en\/","author_name":"matelas","author_url":"https:\/\/www.matelasbonheur.ca\/en\/author\/matelas\/","title":"A sleep diary: do you need one?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EavbKGsUz5\"><a href=\"https:\/\/www.matelasbonheur.ca\/en\/a-sleep-diary-do-you-need-one\/\">A sleep diary: do you need one?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.matelasbonheur.ca\/en\/a-sleep-diary-do-you-need-one\/embed\/#?secret=EavbKGsUz5\" width=\"600\" height=\"338\" title=\"&#8220;A sleep diary: do you need one?&#8221; &#8212; Matelas Bonheur\" data-secret=\"EavbKGsUz5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/www.matelasbonheur.ca\/wp-content\/uploads\/2019\/05\/image-from-rawpixel-id-329614-jpeg-scaled-1.jpg?fit=2560%2C1708&ssl=1","thumbnail_width":2560,"thumbnail_height":1708,"description":"You get up exhausted and you don't really understand why. You start yawning an hour after waking up or maybe you have trouble falling asleep despite your best efforts to get to bed early."}